Spices- Turmeric
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Post Date:
Dec 27,2019
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Expiry Date:
Jun 24,2020
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Detailed Description:
Why you should add spices to Every Meal
The biggest reason to add spices to your food is “FLAVOUR” spices are aromatic, natural substances that come from various parts of plants, such as the root, bud, or seed. For thousands of years, we have incorporated spices into our diets as a way to enhance flavour.
The health benefits of spices
For starters, spices can promote good digestion by stimulating motility and enzyme production in the gut. Some have anti-inflammatory properties; some provide powerful antioxidants; some are linked to controlling appetite. There’s even evidence that many spices play a role in cancer prevention. All of these benefits are owed to their high density of phytonutrients and trace minerals.
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